If you stand on one leg with your eyes open, and then do it again with your eyes closed, why is it more difficult with your eyes closed? Your balance requires internal communication between the brain and your muscles and joints.
The brain constantly monitors the position and movement of the body and all of its parts through receptors in the muscles and joints called proprioceptors. Proprioceptors help with balance and coordination. Muscles that are tight, weak, or injured create and send abnormal signals to the brain. These abnormal signals will have an effect on balance and proprioception.
When balance and proprioception are “off,” the brain has fewer resources to devote to performing athletically. A person feels unstable and is more worried about balance and coordination than actually performing the task at hand. An unbalanced body will also fail to be flexible because it is unstable.
Using functional testing and neurofunctional acupuncture, we assess your body and find out what’s working and what’s not. We will normalize signals between the body and the brain. We will also release any tightness that’s holding you back. By creating balance through electro-acupuncture and manual myofascial techniques, maximum performance can be gained. When the body is functioning in a balanced and coordinated way, the chances of getting injured are greatly reduced.
At South Jersey Sports Acupuncture, we focus on sports injury prevention and rehabilitation. We have a great deal of experience with athletic injuries, and we have many tools and therapies at our disposal including sports acupuncture to put athletes back in the game! Make your appointment with us today.
By making sure your body stays as adaptable as possible, Sports Acupuncture provides Performance Optimization, Injury Prevention, and Career Longevity to the athlete and active person.
Whether its acute pain from an injury or chronic pain that’s been lingering around, acupuncture is a great solution to bring you the relief you need.
By balancing body chemistry and reinforcing the natural energy flow in the body, health and wellness, peace of mind, and resistance to stress is possible.